I’ve managed to lose a little over 15lbs in the past few months. In an effort to keep that going I’ve taken up Cycling. A couple of my friends from Opower and the district go on great Sunday rides. Today we did some brutal hills in Falls Church and Great Falls, and then hit the W.OD Trail and rode out to Herndon. OH man my legs hurt. It’s not easy starting from almost zero and doing a 20+ mile ride.